AQUABOARD BOOTCAMP 2019
Exclusive for NYHRC Members Only. Grab a board and train on water with this fun & exciting class!
Exclusive for NYHRC Members Only. Grab a board and train on water with this fun & exciting class!
Just because the holidays are coming up, doesn't mean you shouldn't already be working on your summer body!
Aquaboard Bootcamp Small Group Training Starting 10/27, join us for our small group training series two, spots are limited! Experience one of the m…
Treat Your Body to NYHRC’s Summer Glow Nutrition Evening The nutrition event of the summer that is complimentary for NYHRC Members Kick off your Augu…
Swing by our 23rd Street location on May 22nd to experience our Fitness Month events
Check out our new equipment, handpicked to provide members with the best workout possible.
Check out our new equipment, handpicked to provide members with the best workout possible.
New Group Fitness Schedule (Descriptions below) Yoga (Flexibility) Athletic Yoga - Emphasis is on linking breath with movement strength & form…
NYHRC 23rd Street features our most expansive, fully equipped gym floor, including a complete range of strength training...