AQUABOARD BOOTCAMP 2019
Exclusive for NYHRC Members Only. Grab a board and train on water with this fun & exciting class!
3 Must Do Ab Exercises
3 Must Do Ab ExercisesAquaboard Bootcamp Small Group Training
Aquaboard Bootcamp Small Group TrainingNYHRC 23rd Street
3 Must Do Ab Exercises
Just because the holidays are coming up, doesn't mean you shouldn't already be working on your summer body!
Aquaboard Bootcamp Small Group Training
Aquaboard Bootcamp Small Group Training Starting 10/27, join us for our small group training series two, spots are limited! Experience one of the m…
Summer Glow Nutrition
Treat Your Body to NYHRC’s Summer Glow Nutrition Evening The nutrition event of the summer that is complimentary for NYHRC Members Kick off your Augu…
Fitness Day at 23rd Street
Swing by our 23rd Street location on May 22nd to experience our Fitness Month events
Workout with a Steel Mace
Learn about the Steel Mace and the unique workouts it provides
New Equipment: PRECOR EFX 885 Elliptical
Check out our new equipment, handpicked to provide members with the best workout possible.
New Treadmills
Check out our new equipment, handpicked to provide members with the best workout possible.
Classes at 23rd Street
New Group Fitness Schedule (Descriptions below) Yoga (Flexibility) Athletic Yoga - Emphasis is on linking breath with movement strength & form…
NYHRC 23rd Street
NYHRC 23rd Street features our most expansive, fully equipped gym floor, including a complete range of strength training...