- July 17, 2019
Throughout May, known at NYHRC as Fitness month, we will have a series of events in and out of our health clubs. You’ll have the chance to try NYHRC exclusive classes, try the best tasting health food and experience our way of life!
MAY 19TH 2018
- TIME: 9:00 AM – 1:00 PM
- Fitness demos/BMI Body Fat Testing & Flexibility Testing/ Sit & Reach
- Healthy Food Tasting from Green Bean Cafe
- All members with training appointments will be entered in a raffle.
- All members completing 30 minutes of Cardio (Run/Walk/Rowing/Elliptical /Stairmaster) or participating in any of our classes will be entered in a 2nd raffle as well as receiving 50 Perkville points.
The winner of each of the 2 raffles will receive an hour massage on us.
- TIME: 4:00 PM – 6:00 PM
- Available guidance from our licensed swim instructor on the following:
- Breathing/bubbles in the water
- Floating on their back
- Kicking/Movement in the water
Bring your friend to any of these events for free! Not a member? Don’t worry, grab one of our digital guest passes HERE
Stay tuned for more information on our Fitness month and other upcoming events!