May 19, 2019
New York Health & Racquet Club's Online Magazine
NYHRC Basketball Tournament at 56th Street
Sign up today for the 3 on 3 basketball tournament at our 56th Street location. The tournament runs from 6 – 9 PM on October 15 & 16, with 10-minute games and double elimination.
Click here to sign up or sign up your team of 3!
Group Fitness Roundup: Myofascial Release Technique
How to Maximize your Time in the Gym
Group Fitness Roundup: Pilates
Using a Stability Ball for Six Pack Abs
7 Ways to Increase Metabolism