July 17, 2019
New York Health & Racquet Club's Online Magazine
Group Fitness Roundup: Myofascial Release Technique
This week on Group Fitness Roundup, Karin preps for Yoga with Myofascial Release Technique.
The Ultimate Summer Pool Party – NYHRC Presents H2shO
Summer in the Square 2019!
July 4th Weekend Club Hours
Six Benefits of Martial Arts
The Longest Day at NYHRC