- July 17, 2019
Summer in the Square
NYHRC and the Union Square Partnership will be hosting Summer in the Square. Starting June 14th until August 9th, there will be a variety of free Group fitness classes, every Thursday evening from 5:30-8:30 PM.
Want to attend? Just show up to the northern portion of Union Square! See the schedule below for class information and more details!
|5:30 PM||6:30 PM||7:30 PM|
|JUNE||DANCE||CARDIO HIIT||SUNSET YOGA|
|14||Wilson Gutierrez||Sarah Elizondo||Erin Barry|
|21||Wilson Gutierrez||Bryan Davis||Victoria Gordon|
|28||Solange Gomez||Sarah Elizondo||Alice Jong|
|5||Volha Parhats||Erin Barry||Orly Mallin|
|12||Danny Cadet||Ebonny Fowler||Alice Jong|
|19||Ebonny Fowler||Bryan Davis||Dennis Teston|
|26||Volha Parkhats||Sarah Elizondo||Dennis Teston|
|2||Mitchell Wayne||Erin Barry||Derric Harris|
|9||Wilson Gutierrez||Bryan Davis||Derric Harris|
Class Instructors and Descriptions:
Mitchell Hills: Just Dance – A choreographed high-energy, cardiovascular workout.
Danny Cadet: BollyX® – A Bollywood inspired dance workout with upbeat music from around the world. Interval training & dance sequences come together in the effective interval workout that burns between 500-800 calories.
Wilson Gutierrez, Volha Parkhats, Solange Gomez: Zumba® – A dynamic fitness program–including Caribbean & Latin rhythms.
Sarah Elizondo: Insanity® – Insanity uses MAX Interval Training, which replaces traditional moderate-intensity exercises and trades short intervals of intensity for short periods of rest.
Bryan Davis, Ebonny Fowler: Dance HITT – A NYHRC exclusive that blends the power of dance and strength training intervals.
Erin Barry: HIIT – A powerful workout that pushes short bursts of high intensity exercise followed by short rests. Excellent for fat burning and toning
Erin Barry, Orly Mallin, Alice Jong, Dennis Teston, Derric Harris, Victoria Gordon: Vinyasa Yoga – Yoga with an emphasis on linking breath w/movement, strength & form
In addition to NYHRC’s weekly group fitness classes, there will be a series of events hosted by the Union Square partnership every day, such as Movie nights, live performances and more. Click HERE for more information